Sunday, 24 May 2015

Ways To Relieve A Bad Mood

Do you ever feel like you need a bit more motivation? 

Whether it is feeling a bit down or just one of those days where you need someone to pick you up and brush you off?

I want everyone to feel appreciated because in their own way everyone is unique and special with their own twists and flaws but you know what? Thats what makes every person different from the next. 

I have made/ found a few tips that i have found work for me when i feel a little run down and i would like to share these with the readers, the ability to turn someones day around is all i really wish for.

1) FML stories
Basically, these are peoples stories of what has gone on during their day which has made them think FML. Now it may sound weird but seeing that other people have had a worse day than you out there someone instantly makes me feel a little bit better considering some of the things that i have read recently. Have a read and give off a tiny laugh even.

http://www.fmylife.com

2) This hilarious picture
Now this picture has done a lot for me in the past along with various other pictures that make you LOL (just typing that made me cringe, OUCH) Again like the FML stories it just makes you laugh at others misfortunes which is not at all funny but in some points these are made to be laughed at so embrace it and even cracking a small smile can make the difference to your mood.

Now this is a less easy thing to do but one of the most effective:
3) Tell someone.
It can be hard to admit what you are feeling inside but just ranting continuously on to someone (who doesn't mind of course) for a few minutes or hours depending on how you feeling can be like a massive weight off your shoulders and letting it melt away with your bad mood. All that negative energy is caught up in your mind and just keeping you under the weather as its all bottled up. Trust me, I've had a fair share of bad moods and letting them out to a friend can really help. I suggest it.

I know you all dont know who i am but just remember I'm human too so know what I'm talking about.

To you, i'm just a Hidden Identity...